dharma dreaming

   

   ‘Rebirth: the moment when people wake up to their power and start moving towards their freedom’ —  Paolo Coelho

 

Namaste! I’m Fiona, a yoga teacher and conscious-lifestyle and authenticity advocate based in Puerto Viejo, Costa Rica. Dharma Dreaming covers everything from yoga and wellness, to lifestyle and travel, charting my personal, spiritual, and sometimes geographical, journey as I work daily at figuring out and living out my purpose – dharma – while aligning myself with universal values through the teachings of yoga. All in all: becoming the best version of myself.

 

fiona mccoss yoga

 

Recent blog posts:

creating outside your comfort zone

It sounds cliché to say but stepping out of your comfort zone and forcing yourself to do something brave and new is hard. It’s challenging. It’s going to be tough – maybe even painful – but that’s growth. [read more]

focusing your drishti

Is there someone (a different ‘you’) that you believe you are supposed to be? Does this dream of who you want to be set your heart a-flutter? Do you think about being able to be this person, this authentic you, in the quiet moments when your heart can speak its truth? If you do, then my advice is to not let that idea of that person go. Keep hold of that dream, that desire for authenticity. Harness that feeling of living your truth and direct your drishti, your focus, to embodying this person, fully… [read more]

journalling

When I was younger I used to keep a diary. I remember it had bears on the cover and a padlock that I locked religiously to keep my brothers out. I used to write all sorts in there; which boy I fancied at the time, whose house I was sleeping over at – deep stuff – but also things I wanted to manifest, my deepest desires (usually to go out with the boy I fancied) and other wishes and goals important to a pre-pubescent… [read more]

 

other links:

yoga classes

a bit about me

get in touch

 

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